Grief and Loss

Whether it is the death of a loved one, a relationship breakdown or the loss of a pet, grief can shatter your world and make you question your long held beliefs. It affects you physically, emotionally and cognitively and can impact relationships. Grief can be one of the loneliest and most challenging experiences of your life.

There is no need to walk this path alone. Personal loss, work at Star Bear grief camps and as a StandBy Suicide Support Worker have given me tools to help you navigate your grief. Offering compassion, understanding and working together to find meaning and reshape your purpose will help you feel supported at this difficult time.