Allow me to walk by your side on a hike through Kuitpo Forest. This is an excellent option for people who prefer action and movement to still introspection. The walk will begin by meeting at Arbour cottage and having a brief introductory session before crossing the road to explore the forest. Cate has intimate knowledge of the paths and is fully qualified in first aid. Choose your own preferred pace, path and resting spot. We will explore your challenges while the natural environment soothes your nervous system and helps re-establish an emotional baseline.
You will need:
Closed walking shoes, a hat, water and sunscreen.
Note that walks will not go ahead on Catastrophic Fire days.