Rural Mental Health

A farmer on their verandah

Climate change, economic reality, changing world tastes and a never- ending work load. Running a farm in the current climate is incredibly challenging, and often dispiriting work.

As a vineyard manager and head of a small wine brand Cate has a good understanding of the pressures of rural life.

Using practical tools to help clarify choices and improve depression and hopelessness Cate hopes to be able to help you highlight your choices and move forward in a more effective and emotionally supported way. Sessions can take place in the cottage, on a walk and talk in the forest or online if travel is difficult.